How to survive a panic attack (re-published from 2017)

  Hey guys! Since I have some new followers and I’ve been receiving questions on how to deal with anxiety, I thought that the best place to start would be with a post that I wrote a year ago about what to do during a panic attack. I personally find these tips helpful, but when… Continue reading How to survive a panic attack (re-published from 2017)

#GRY01 Photowalk – What is this about?

Once upon a time there were two funny guys with beards and a unicorn-haired photographer. Together these three creatives came up with a free event where people could get together, photograph the beauty of Cape Town and make new connections with like-minded people. Gesant Abed, Rizqua Barnes and Yaseen Barnes started the event and hashtag… Continue reading #GRY01 Photowalk – What is this about?

DIY breakfasts for when you’re feeling extra (Collab with Bitter or Sweet)

Hey guys! Its been a while! I’ll provide an update on why I’ve been absent from the blogosphere for so long in the next post. I may not always be a morning person, but I’m ALWAYS a breakfast person. When it comes to lazy Sundays I sometimes feel like whipping up something sweet and devouring it… Continue reading DIY breakfasts for when you’re feeling extra (Collab with Bitter or Sweet)